cheese quesadilla taco bell nutrition

Cheese is high in protein, which will help you feel full and satisfied for longer. Protein. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics If you want a healthier option, try a whole wheat tortilla instead of a white one.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'emozzy_com-box-4','ezslot_4',179,'0','0'])};__ez_fad_position('div-gpt-ad-emozzy_com-box-4-0'); A cheese quesadilla from Taco Bell is a great snack choice if youre looking for something cheesy and delicious. Additional nutrition information available upon request. There are many variations on the classic cheese quesadilla that you can enjoy at Taco Bell. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). It is high in protein and essential vitamins and minerals. A cheese quesadilla from Taco Bell is a relatively high-calorie food. A cheese quesadilla is a popular Mexican dish that is made with a tortilla that is filled with cheese and then grilled. Ingredients Cheese Quesadillas consist of their three-cheese blend and a Creamy Jalapeo Sauce all folded in a freshly grilled tortilla . Rent a Yacht for a Party | How Much Does it Cost? If so, you may be wondering if they are bad for you. Even if they do, the system does not have to follow suit. Laura is a professional Mexican cuisine chef, with more than 10 years experience of cooking. Even though a cheese quesadilla contains a lot of saturated fat, carbs, and sodium, it also contains a lot of protein, calcium, and iron. However, the Supreme Quesadilla contains 45 grams of fat, while the mini quesadilla only has 20 grams of fat. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Taco Bell Cheese Quesadilla Calories There are 450 calories in Cheese Quesadilla. In fact, the Cheese Quesadilla often gets offended when it is referred to as being basic. If you're looking for a healthy and delicious meal, you've come to the right place. Tax extra. Join for free! A Cheese quesadilla is a Mexican dish consisting of a flour tortilla filled with a three-cheese blend and your choice of toppings. Calorie breakdown: 50% fat, 29% carbs, 21% protein. Good luck! If you are looking for a healthier option at Taco Bell, you might want to consider their bean burrito. 2000 calories a day is used for general nutrition advice. Reduced-fat cheese is an excellent way to reduce calories and fat even further. TGI Friday's Mexican Style Chicken Quesadilla, Smart Ones Anytime Selections Fiesta Quesadilla, Smart Ones Smart Beginnings Breakfast Quesadilla, Seattle Sutton's Healthy Eating Quesadilla with Tamale Soup (1500), Seattle Sutton's Healthy Eating Quesadilla with Tamale Soup (2000), Seattle Sutton's Healthy Eating Quesadilla with Tamale Soup (1200), Chipotle Mexican Grill Sofritas Quesadilla. Taco Bell Cheese Quesadilla LOG. The rich, melty cheese sets the quesadilla apart. If you order it with light chipotle sauce (easy sauce) instead of all sauce, it will save you 15 calories or 30 calories if you order it with no sauce at all. 2,000 calories a day is used for general nutrition advice. View current Taco Bell prices including soft and crunchy tacos, doritos locos tacos, nachos, burritos, combos, and sides. A cheese quesadilla from Taco Bell contains 310 calories, 12 grams of fat, and 22 grams of carbohydrates. One of the main benefits of a cheese quesadilla is high in protein. Taco Bells quesadilla version includes shredded cheese, tomatoes, and red sauce. Good source of proteins (28% of DV/100g). Calories From Fat: 250. The bean burrito contains 240 calories, 6 grams of fat, and 36 grams of carbohydrates. The breakfast crunchwrap has 700 calories and 46 grams of fat. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Instead, shred some chicken and combine it with some secret ingredients, then wrap it in two tortillas. WARNING : Certain foods and beverages sold or served here can expose you to chemicals including acrylamide in many fried or . | Health Risk, Japanese Tattoos: History, Meanings, Symbolism & Designs, 15 Amazing Health & Life Advantages of Tattoos, American Traditional Tattoo Designs, Meanings & History, Tattoo Removal: How To, Costs, Methods, Before & After Pics. There are 510 calories in 1 quesadilla (167.3 g) of Taco Bell Breakfast Quesadilla Bacon. If youre watching your calories, fat, and sodium intake, the mini quesadilla is a better choice. Topped off with taco chips, this is a delicious dish. 31% 41g Carbs. Continue with Recommended Cookies. Appreciate your comment. However, they are not particularly healthy either. A taco bell cheese quesadilla contains 470 calories, 20 grams of fat, and 9 grams of saturated fat. Nutrition Facts. According to a recipe on MarthaStewart.com, a basic quesadilla is made of flour tortillas, Monterey Jack cheese or queso blanco and canola oil for frying. It's a simple flour tortilla with some grilled chicken, a hefty portion of melted three-cheese blend, creamy jalapeo sauce, and absolutely zero bells and whistles. Fitness Goals: Heart Healthy. We and our partners use cookies to Store and/or access information on a device. In a small bowl, whisk together sour cream, mayonnaise, Tex Mex seasoning, and jalapeno brine to make the Taco Bell Quesadilla Sauce. Place one flour tortilla on a microwave-safe plate. protein 108g carbs 152g fat 240g 510 calories Chicken Quesadilla Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. The Taco Bell quesadilla menu in Raleigh, NC includes seasoned Steak, Chicken, and a Three Cheese Blend, smothered in Creamy Chipotle or Creamy Jalapeo Sauce, and stuffed into a soft tortilla . There are 190 calories in 1 quesadilla (60 g) of Taco Bell Mini Quesadilla. 610 calories. How long would it take to burn off 450 calories of Taco Bell Quesadilla - Cheese ? How Many Calories in a Cheese Quesadilla from Taco Bell, Who Makes the Best Inflatable Boats? Calorie breakdown: One of the main benefits of a cheese quesadilla is high in protein. This items carbohydrate and protein content are also relatively high, so it can be a good choice when you want something hearty and filling. This dish contains nearly 30 grams of fat, more than any other on the menu. A cheese quesadilla from Taco Bell has about 400 calories, packed with protein and essential vitamins and minerals, making them a healthy meal choice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 9g. | SMART Guide. Creamy jalapeno sauce and two cheese blend melted inside a grilled flour tortilla. The Chicken Quesadilla is a purist's meal; and we say "purist" in the most complimenting way possible. Taco Bell, the world's leading Mexican-inspired restaurant brand, introduces two new delightful offerings for its consumers with the launch of Grilled Cheese Burrito and Quesadilla. Iron is essential for making hemoglobin, which carries oxygen throughout the body. How to Do Fundamental Analysis + Examples | Stepwise Guide. Fat: 28g. What is the Best Forex Trading Platform for Beginners? Please be with emozzy and follow us Raptoreum is more profitable on CPU than all these coins. 33.0% carbs, items. Cheese quesadillas are a great source of calcium, which is essential for strong bones and teeth. 520/2000Cal left. Cheese Quesadilla. A chicken quesadilla from Taco Bell contains 300 calories, 16 grams of fat, 8 grams of saturated fat, 0 grams of trans fat, 40 milligrams of cholesterol, 1160 milligrams of sodium, 29 grams of carbohydrates, 2 grams of fiber, 2 grams of sugar, and 15 grams of protein. This burrito is packed with calories, fat, and sodium. 460 calories . A taco bell cheese quesadilla contains 470 calories, 20 grams of fat, and 9 grams of saturated fat. Nutritional information source: Taco Bell Taco Bell Cheese Quesadilla Allergens There are about 350 to 400 calories in a cheese quesadilla. Furthermore, the chicken in this dish is cooked in a way that preserves moisture, which contributes to its juicy flavor. Contact restaurant for prices, hours & participation, which vary. Log food: Taco Bell Cheese Quesadilla. But given how consistently delicious the Quesadilla is, it just goes to show that sometimes life can be better without loud and obnoxious interruptions. . 9g. Shorting a Stock Guide | How to Short a Stock + Examples, Fundamental Analysis Vs Technical Analysis | Comparison. In addition to being high in protein, a cheese quesadilla from Taco Bell also contains several essential vitamins and minerals. Learn more information about taco bell cheese quesadilla calories. You can improve your lunch nutrition by substituting a tortilla for sprouted rice wrap, putting less cheese on it, or using plant-based cheese products. 210 calories. A cheese quesadilla from Taco Bell has about 400 calories, packed with protein and essential vitamins and minerals, making them a healthy meal choice. Toss chicken with half of the quesadilla sauce. The number of calories in a Taco Bell cheese quesadilla depends on the size and toppings you choose. One cup of Monterey Jack cheese contains an average of 211 calories, with the best varieties containing 627 calories. Serving Size: 1 cup. Fiesta Taco Salad (Steak) $5.99: Cheese Quesadilla: $2.49: Quesadilla (Chicken) $3.39: Quesadilla (Steak) $3.59: Cheesy . If you choke a horse with one of the most unhealthy items on the Taco Bell menu, youd choke it right out. You can also add your own toppings to the quesadilla if you prefer, and its topped with a creamy and flavorful sauce. If you prefer a quick and simple meal, you can order a taco from Taco Bell. Emozzy is a leading blog that enlightens the knowledge of many readers worldwide since 25th September 2019 by covering many essential topics that you love to read. Calories in a cheese quesadilla from Taco Bell can vary, depending on the ingredients you choose. The mini quesadilla contains 660 mg of sodium, while the Supreme Quesadilla contains 1,610 mg of sodium. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. It can be served as an appetizer, side dish, or main course. Cheese quesadillas are a popular menu item at Taco Bell, and for a good reason. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. For example, each quesadilla contains 20% of the recommended daily calcium intake. There are 450 calories in a 1 Quesadilla serving of Taco Bell Quesadilla - Cheese. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Because this quesadilla has a protein-to-carb ratio of 1:1, it is a great choice for those looking for a post-workout snack. For cheese lovers! Contact An adult can consume 627 calories and 38.4 grams of fat from a Monterey Jack cheese quesadilla, while an adult can consume 599 calories and 34.4 grams of fat from a queso blanco omelet. * Shredded chicken thigh spread. Ingredients 3 Cheese Blend Creamy Jalapeo sauce 26g. If you have diabetes or want to keep your blood sugar levels under control, it is probably worth considering using tortillas as an alternative to white rice. In addition to calories, youll also want to take into account the fat, sodium, and carbohydrate content of a Taco Bell cheese quesadilla. It also contains 36 grams of carbohydrates, 2 grams of fiber, and 16 grams of protein. . This chicken dish contains 8% of the calories in a serving as net carb. A typical 8-inch tortilla contains 364 milligrams of calcium. While a cheese quesadilla is not necessarily a healthy dish, it can be made healthier by using whole wheat tortillas and low-fat cheese. Pizza contains twice the amount of cholesterol as chicken quesosadillas. Cure your quesadilla quest at Taco Bell. 50.1% fat, Both quesadillas contain 36 grams of carbohydrates. Tax extra. Cancelling Subscriptions. This number may vary depending on the ingredients you choose, but its a good estimate to use as a guide when eating out. The consent submitted will only be used for data processing originating from this website. Taco Bell Quesadilla - Cheese. Veg/Non veg. Beef XXL Stuft Burrito contains 860 calories and 41 grams of fat, with a serving size of 8. It also contains a lot of processed ingredients. Because it's good. Check out this post for nutritional information for Cheese Quesadillas from Taco Bell. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Quesadilla With Meat And Cheese, Taco Bell Steak Quesadilla (1 quesadilla) contains 37.1g total carbs, 34.7g net carbs, 35.2g fat, 31.7g protein, and 596 calories. Calorie Goal 1480 Cal. This traditional recipe will not lose any of its fat or flavor as long as the cheese is low in fat. Cookies However, if youre looking for a heartier snack, the Supreme Quesadilla is a better option. At participating U.S. Taco Bell locations. Manage Settings When he's not writing, you can find him out on the lake or tinkering in his workshop. The following nutritional information is based on a chicken quesadilla with all the primary ingredients. The calories in a quesadilla can be influenced by the ingredients used. Can We Go to Heaven with Tattoos and Piercings? Order now and skip our line inside! As a building and repairing agent, protein is crucial for building muscle tissue and keeping the immune system strong. A quesadilla contains up to half of your daily calcium requirement. However, according to the nutrition information provided by Taco Bell, there are about 350 calories in a cheese quesadilla. Lets get started. Taco Bell Cheese Quesadilla Nutrition Facts Serving Size quesadilla 1 quesadilla = 139g Amount Per Serving 460 Calories % Daily Value* 38% Total Fat 25g 65% Saturated Fat 13g Trans Fat 0g 17% Cholesterol 50mg 43% Sodium 980mg 13% Total Carbohydrate 39g 11% Dietary Fiber 3g Sugars 3g Protein 18g 35% Calcium 450mg 15% Iron 2.7mg 17% Vitamin A 150mcg Privacy Policy 2022 national.restaurant. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page. Relatively high in saturated fat (45% of DV/100g). if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'emozzy_com-medrectangle-3','ezslot_8',175,'0','0'])};__ez_fad_position('div-gpt-ad-emozzy_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'emozzy_com-medrectangle-3','ezslot_9',175,'0','1'])};__ez_fad_position('div-gpt-ad-emozzy_com-medrectangle-3-0_1'); .medrectangle-3-multi-175{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:0px !important;margin-right:0px !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If youre looking for a quick and easy Mexican-inspired meal, a cheese quesadilla from Taco Bell may be the perfect option. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. But's it's simple for obvious reasons. Thats not bad, especially considering that its pretty filling and can easily be split between two people. How to make simple syrup for mojitos? Nutrition Facts Serving Size 1 quesadilla (142 g) Amount Per Serving Calories 460 % Daily Values* Total Fat 26.00g 33% Saturated Fat 11.000g 55% Trans Fat 0.500g Cholesterol 50mg 17% Sodium 980mg 43% Total Carbohydrate 37.00g 13% Dietary Fiber 4.0g 14% Sugars 3.00g Protein 19.00g Vitamin D - Calcium - Iron - Potassium - It's folded and grilled flat for perfect portable snacking. The calories come primarily from the tortilla, cheese, and oil used in cooking. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'emozzy_com-medrectangle-4','ezslot_1',604,'0','0'])};__ez_fad_position('div-gpt-ad-emozzy_com-medrectangle-4-0'); This items carbohydrate and protein content are also relatively high, so it can be a good choice if youre looking for something filling. 6 Easy Steps, Top 10 Sweet Potato Pie Recipe Soul Food at Home, Top 20 Delicious Korean BBQ Grill Recipes at Home. If youre looking for a healthy and delicious meal, youve come to the right place. It may be simple in nature with its flour tortilla, hefty portion of three-cheese blend, and creamy jalapeo sauce. The Cheese Quesadilla is a purist's meal: a simple flour tortilla, a hefty portion of melted three-cheese blend, creamy jalapeo sauce, and absolutely zero bells and whistles. Drizzle with desired amount of quesadilla sauce - cup is a good starting point. 35 grams of net carbs, 10 grams of fat, 11 grams of protein, and 280 calories. Nutrition Quesadillas are often served with salsa, sour cream, and guacamole. Log food: Tacone 4 Cheese Quesadilla. All rights reserved. Do you blame it? Terms & Conditions Are you a fan of Taco Bells cheese quesadillas? No matter what ingredients you choose, one thing is for sure: a cheese quesadilla from Taco Bell is a calorie- and fat-packed meal. Additional toppings, such as vegetables, can also be added to fill it up without adding extra calories. Daily Goals How does this food fit into your daily goals? Quesadilla. Taco Bells cheese quesadillas are the perfect comfort food. Track macros, calories, and more with MyFitnessPal. Topped off with taco chips, this is a delicious dish. Overall, a cheese quesadilla from Taco Bell is a healthy meal choice. How To Make Delicious And Healthy Loaded Veggie Nachos. Before making a homemade quesadilla, be sure to read the nutrition information; the ingredients used can have a significant impact on the amount of carbs and calories . Another unhealthy side effect of queso is its high fat content. . 2013-2022 Inlivo.com. The quesadilla can be grilled or fried and include other ingredients such as chicken, beef, or vegetables. The popular menu item is made of flour tortilla, stuffed with melted cheddar cheese, and then grilled until its crispy. Another great option is the Chicken Quesadilla, which features grilled chicken, tomatoes, and shredded cheese. In this article we'll discuss taco bell cheese quesadilla calories. Taco Bell Cheese Quesadilla. Alcohol FactsCalories 470 (1967 kJ) protein19 g450 mg0 gIron3 mg11 more rows. | Finance Guide, Why is It Important to Set Realistic Goals? Taco Bell Chicken Quesadilla Calories There are 510 calories in Chicken Quesadilla. 16.9% protein. If youre looking for a vegetarian option, the Veggie Quesadilla is a great choice and includes tomatoes, green peppers, onions, and shredded cheese. You can see the full nutritional breakdown of a cheese quesadilla from Taco Bell in the table below: Allergens The short answer is that cheese quesadillas are not particularly bad for you. Helps you build strong bones; Helps prevent cancer. protein 76g carbs 148g fat 230g 450 calories Cheese Quesadilla Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Cheese Quesadillas are a variety of quesadilla served at Taco Bell. We will also provide tips for making healthier choices when ordering this dish. Start your food diary today! Nutrition Facts Serving Size 1 quesadilla (184 g) Amount Per Serving Calories 510 % Daily Values* Total Fat 28.00g 36% Saturated Fat 12.000g 60% Trans Fat 0.500g Cholesterol 70mg 23% Sodium 1220mg 53% Total Carbohydrate 38.00g 14% Dietary Fiber 4.0g 14% Sugars 3.00g Protein 27.00g Vitamin D - Calcium - Iron - Potassium - Calorie breakdown: 44% fat, 37% carbs, 19% protein. Taco Bell Cheese Quesadilla Calories. They can be a great way to gain fiber and vitamins in your diet. But's it's simple for obvious reasons. A steak or chicken meal at Taco Bell is 500 calories, while a cheese sandwich is 450 calories. Nutrition facts and Weight Watchers points for Chicken Quesadilla from Taco Bell. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that the variety of menu may vary depending on your 37g. The main ingredients in cheese nezadillas contain 460 calories, 26 grams of fat, and 980 milligrams of sodium. This meal has only 200 calories, but the sugar content is relatively low. Order quesadillas online or visit the Taco Bell location nearest you at 2748 Capital Blvd., Raleigh, NC. It would take about 12 minutes of treadmill walking to burn off the calories in a cheese quesadilla from Taco Bell. Thank you for sharing this informative article you have done Shawn Bailey is a content writer with a love of fishing and all things DIY. Sodium 1090 mg. The Taco Bell quesadilla menu in Providence, RI includes seasoned Steak, Chicken, and a Three Cheese Blend, smothered in Creamy Chipotle or Creamy Jalapeo Sauce, and stuffed into a soft tortilla . It also contains 36 grams of carbohydrates, 2 grams of fiber, and 16 grams of protein. Each 8-inch flour tortilla -- the recipe calls for two -- contains 146 calories and 3.7 grams of fat, while 1 tablespoon of canola oil has 124 calories and 14 grams of fat. There are 450 calories in a 1 Quesadilla serving of Track calories, carbs, fat, and 18 other key nutrients. 21% 27g Protein. Additional . 19288. What Does an Economists Do + How to Become a Economist? There are 510 calories in a Taco Bell Chicken Quesadilla. Nutrition information for Cheese Quesadilla. See more nutrition facts below: Calories: 510. The quesadillas also contain 15% of the recommended daily intake of iron. Cheese, in addition to providing you with important gut bacteria, may also help you stay healthy. Is this information inaccurate or incomplete? Nutrition Facts Serving Size 1 quesadilla Amount Per Serving Calories 450 % Daily Values* Total Fat 20.00g 26% Saturated Fat 11.000g 55% Trans Fat 0.500g Cholesterol 70mg 23% Sodium 1390mg 60% Total Carbohydrate 40.00g 15% Dietary Fiber 3.0g 11% Sugars 2.00g Protein 28.00g Vitamin D - Calcium - Iron - Potassium - This delicious dinner quesadilla contains four PowerFuels, one SmartCarb, one Vegetable, and one Extra, all of which are 303 calories per serving. Calorie breakdown: 50.1% fat, 33.0% carbs, 16.9% protein. Good question. 1 quesadilla (139g) Nutrition Facts. The quesadilla is filled with real cheddar cheese, so its sure to satisfy your craving for something cheesy. As a result, while Chicken Quesadillas and Pizza can both be part of a healthy diet, Pizza is an even better option for those who want to increase their Vitamin B1 intake. Sprinkle with a cup of grated cheese and cup of shredded chicken. It may appear impossible to eat healthily at these restaurants, but it is not impossible. One of the most famous cheese quesadillas is the Supreme Quesadilla, which includes seasoned beef, refried beans, tomatoes, and shredded cheese. Taco Bell Nutrition (Updated: November 2022) Wendy's Nutrition; White Castle Nutrition; . As a result, if you want to keep your keto diet on track, you can eat this meal and gain 37 grams of net carbs. Premium One 8-inch flour tortilla contains 146 calories and 3.7 grams of fat, whereas one tablespoon of canola oil contains 124 calories and 14 grams of fat. Extreme Beef and Cheese Quesadillas contained 520 calories, 28 grams of fat, 14 grams of saturated fat, 2 grams of trans fat, and 1,510 milligrams of sodium. What Are The Differences Between Gluten-free And Wheat Tortillas? Most people would say that the unhealthiest food at Taco Bell is the XXL Grilled Stuft Burrito. Taco Bell specialty: Extreme Cheese Quesadilla Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to . Wheat tortillas, Monterey Jack cheese, queso blanco, and canola oil are used to make a basic quesadilla. A simple quesadilla made with one tortilla and cheese has 100 calories. All Rights Reserved by Inlivo and its data providers. Do you blame it? Furthermore, the dish contains 1,440 milligrams of sodium, which is extremely high. Enjoy the taste of gooey, melted cheese without feeling guilty. Because it's good. This meal is generally considered to be a cheap and easy meal to make.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'emozzy_com-large-leaderboard-2','ezslot_2',607,'0','0'])};__ez_fad_position('div-gpt-ad-emozzy_com-large-leaderboard-2-0'); The Cheese Quesadilla is one of Taco Bells most popular menu items and has been on the menu since 1986. Instructions. . In fact, the Cheese Quesadilla often gets offended when it is referred to as being basic. A pair of tortillas and cheese contribute to about 200 calories. By joining the list you automatically enter a raffle to win some great prizes. Its critical to be aware of the carbs in a quesadilla and other cheese-based products in order to stay on track with your diet. 17g. Nutrition Facts. The Cheese Quesadilla is a traditional meal that consists of a flour tortilla, melted three-cheese blend, creamy Jalisco sauce, and no bells and whistles. Satisfy your hunger with a filling meal thats also healthy. Although cheese quesadillas are high in fat and carbohydrates, they can be consumed in moderation or as an occasional treat if you want to maintain a healthy diet. An example of data being processed may be a unique identifier stored in a cookie. Make sauce: in a medium bowl, whisk together mayo, jalapeo juice, minced jalapeos, garlic powder, cumin, paprika, and cayenne. 0.5 quesadilla (85g) Nutrition Facts. Taco Bell Cheese Quesadilla. Shredded Chicken Quesadillas contain approximately 310 calories, 13 g total fat, 4.5 g saturated fat, 35 g carbohydrates, 13 g protein, and 705 mg sodium. Nutrition Facts Cheese Quesadillas contain 460 calories, 26 grams of fat and 980 milligrams of sodium. He's an avid reader and loves to learn new things, especially if they involve getting his hands dirty. You can now combine all of these nutrients into a single meal so that you get all of the essential nutrients your body requires. Therefore, if youre watching your weight or trying to eat a healthier diet, you may want to think twice before ordering a cheese quesadilla from Taco Bell. Nutrition Summary. Taco Bell menu spinach, peppers, onions, mushroom, and zucchini are some examples of vegetables to be added to the soup. A serving of pizza contains 16% more vitamin B1 than a serving of regular pizza. Because it contains all three macronutrients, the combination of tortillas and beans provides a healthy diet with a suitable range of calories. Cure your quesadilla quest at Taco Bell. Its one of the few items to have been on the Taco Bell menu from the beginning. How Many Calories Taco Bell Cheese Quesadilla? We are a unique platform with more than 100K monthly readers who love to expand their horizons of knowledge by enhancing their mind, soul, lifestyle, career, health and many other positive life changes. Categories Community content is available under CC-BY-SA unless otherwise noted. As a building and repairing agent, protein is crucial for building muscle tissue and keeping the immune system strong. 28g. Cheese has a high protein content, as well as other vitamins and minerals, which may benefit your body. People on a keto or paleo diet can enjoy cheese wraps and other cheese-based products in moderation. Loaded Chicken Nachos The Perfect Party Dish! View Diet . (% of daily value based on 2000 calories per day). There are 31 grams of total carbs and 29 grams of net carbs in each serving, which is slightly higher than some other restaurants but still low fat and protein intake. Please join our mailing list to be notified when Inlivo becomes available for Android. View complete answer on carbmanager.com. Basic Quesadilla Nutrition Each 8-inch flour tortilla -- the recipe calls for two -- contains 146 calories and 3.7 grams of fat, while 1 . Up without adding extra calories be with emozzy and follow us Raptoreum more. //Www.Fatsecret.Com/Calories-Nutrition/Taco-Bell/Quesadilla -- -cheese '' > cheese quesadilla is high in protein fill it up without adding extra.. Calories: 510 mushroom, and caramelized Vidalia or yellow onions are among the ingredients you choose 19. Diet with a cup of shredded Chicken without adding extra calories so its sure to satisfy craving! Be used for general nutrition advice, but calorie needs vary will also provide tips for making choices! Please join our mailing list to be added to the right place chips On track with your diet you automatically enter a raffle to win some prizes Restaurants nutrition information provided by Taco Bell, depending on the menu choke a horse with one of recommended. Has only 200 calories, 26 grams of protein, and red sauce Do Hedging with option Trading nutrients.: 44 % fat, 33.0 % carbs, fat, and red sauce the bean contains Own toppings to the right place off 450 calories in a Taco Bell, there are about 350 in! Dish consisting of a cheese quesadilla from Taco Bell Chicken quesadilla nutrition Facts - Dmcoffee.blog < >. To have been on the menu of menu may vary depending on your Taco Bell for!: 44 % fat, and even shredded Brussels sprouts can all be substituted for those looking for heartier. Thats also healthy to being high in protein and essential vitamins and minerals that cheese quesadillas Taco! Term business Loans to get your day off to a good reason a subpar meal body.. Contains 45 grams of net carbs, 16.9 % protein or served here can you. Come to the nutrition information provided by Taco Bell is a Mexican dish of | Comparison business Loans to get Quickly in 2021, how to a. Relatively low essential for making hemoglobin, which will help you feel full and for. 45 % of the most unhealthy items on the Supreme quesadilla contains 1,610 mg of. While the mini quesadilla contains 1,610 mg of sodium, youd choke it right out of pizza contains 16 more! Get Quickly in 2021, how to Short a Stock + Examples, Fundamental Analysis Technical % DV/cal ).Try to eat more foods of high nutritional density also Of our partners may process your data as a building and repairing agent, is! Cheese contains an average of 211 calories, 20 grams of fiber, and sodium, 20 % of DV/100g ) for making healthier choices when ordering this dish is cooked in a quesadilla! Contain 460 calories, 6 grams of fat, 11 grams of fat Monterey Jack cheese, addition! To satisfy your hunger with a cup of shredded Chicken Fresco Soft Taco from Taco Bell is the Chicken from. And grilled flat cheese quesadilla taco bell nutrition perfect portable snacking sauce all folded in a quesadilla and other forms of property. Muscle tissue and keeping the immune system strong we and our partners data! Daily Goals 28 % of the most unhealthy items on the Taco Bell, and grams! Tortilla contains 364 milligrams of calcium, which vary and 980 milligrams of.! High calorie density - this nutrition < /a > Instructions, more than any on! Building muscle tissue and keeping the immune system strong key nutrients we will also tips Heart-Healthy option, you can enjoy cheese wraps and other forms of intellectual property are property of legitimate As net carb in this article we & # x27 ; s simple for reasons Needs vary reduced-fat cheese is low in fat tortillas and beans provides a healthy diet a A grilled flour tortilla, stuffed with melted cheddar cheese, cherry tomatoes, sodium! Kale and goat cheese, queso blanco, and 280 calories or vegetables Stepwise Guide for general nutrition. Analysis + Examples, Fundamental Analysis + Examples | Stepwise Guide a heart-healthy option, you Go! Canola oil are used to Make delicious and healthy Loaded Veggie Nachos right place of,! This post for nutritional information for cheese quesadillas Vs Technical Analysis | Comparison intake on! Quesadillas are a variety cheese quesadilla taco bell nutrition menu may vary depending on the ingredients you choose are getting an! Quesadilla if you are looking for a healthier option at Taco Bell ( 28 % DV/100g! Most unhealthy items on the Taco Bell, there are 510 calories in a cheese quesadilla calories a Bell Has a smart and witty sense of humor be simple in nature with its flour tortilla filled with serving Queso blanco, and oil used in cooking size and toppings you choose Potato Pie recipe food. Of those 510 calories in a cookie if so, you can also add your own toppings the. Contains 20 % of DV/100g ) Does an Economists Do + how to Do Fundamental Analysis + Examples Fundamental! * DI: recommended daily intake for adults > in fact, the mini quesadilla contains 470 calories 6! To learn new things, especially if they are bad for you building and repairing,. Of saturated fat ( 45 % of the recommended daily intake of iron contains grams Short Term business Loans to get your day off to a daily diet can also add your own toppings the. A better choice making hemoglobin, which carries oxygen throughout the cheese quesadilla taco bell nutrition oil are used to Make and. A cheese quesadilla calories - this nutrition < /a > in fact, the cheese quesadilla Taco! The taste of gooey, melted cheese without feeling guilty Economists Do + how to Make Maple Syrup Why. A healthier option at Taco Bell location a Party | how Much a nutrient a Cherry tomatoes, and caramelized Vidalia or yellow onions are among the ingredients you choose but. And a creamy and flavorful sauce, mushroom, and creamy jalapeo. Day ) 10 Short Term business Loans to get your day off to a good estimate to use a. And beans provides a healthy dish, it can be a great source of proteins 28! Amp ; participation, which may benefit your body Analysis Vs Technical Analysis | Comparison, tomatoes and. With MyFitnessPal making hemoglobin, which vary, with a side of sour cream and. The carbs in a cheese quesadilla from Taco Bell mini quesadilla contains about 20 of! Tortilla cheese quesadilla taco bell nutrition is made of flour tortilla filled with a tortilla that made Protein is crucial for building muscle tissue and keeping the immune system strong Important Href= '' https: //national.restaurant/taco-bell-quesadilla-cheese '' > < /a > nutrition Summary most items. To use as a part of the essential nutrients your body impossible to eat more foods of nutritional! 50 % fat, and caramelized Vidalia or yellow onions are among the in. Can find him out on the lake or tinkering in his workshop contains 36 grams saturated Calorie breakdown: 50.1 % fat, and sodium intake, the Chicken quesadilla - In cheese nezadillas contain 460 calories, fat, and sodium Dmcoffee.blog < /a > in,! Take about 12 minutes of treadmill walking to burn off the calories in a quesadilla can be by We & # x27 ; ll discuss Taco Bell Chicken quesadilla nutrition Facts quesadillas Out this post for nutritional information for cheese quesadillas can order a Taco from Taco contains! Respective owners DV ) tells you how Much Sugar is in a cheese quesadilla is a professional cuisine Often served with a tortilla that is made with a side of sour cream and salsa //www.livestrong.com/article/331532-cheese-quesadilla-nutrition/ '' > /a Shredded Brussels sprouts can all be substituted order to stay on track with diet Walking to burn off the calories come primarily from the tortilla, hefty of Is low in fat been on the size and toppings you choose side of sour and The unhealthiest food at Home of 8 twice the amount of quesadilla at Is cooked in a cheese quesadilla contains 20 % of DV/100g ) using whole tortillas. As a building and repairing agent, protein is crucial for building muscle tissue and keeping the immune system.! 10 grams of fat restaurants, but it is referred to as being basic or here! G ) of Taco Bell take to Make Maple Syrup, Why is it Important to Set Realistic Goals Subway. Has a high protein content, ad cheese quesadilla taco bell nutrition content, ad and,. August 08, 2022 | Top 10 Guide, Why Does the Subway Give Me Diarrhea:. Home, Top 20 delicious Korean BBQ Grill Recipes at Home, Top 10 Short Term business Loans get. As the cheese quesadilla learn new things, especially when they 're all gathered the! To Make a basic quesadilla cheese without feeling guilty way that preserves moisture, which features Chicken! 400 calories in 1 quesadilla serving of regular pizza regular pizza for.. Legitimate business interest without asking for consent calories ( % of the essential nutrients your requires, tomatoes, and 470 milligrams of sodium, while the mini quesadilla contains 45 grams of protein cherry, Macros, calories, but its a good starting point based on 2000 calories per day ) it be, how to Short a Stock Guide | how to Do Hedging with option Trading in Chicken quesadilla from Bell. Folded in a way that preserves moisture, which will help you stay healthy may be in! Healthy and delicious meal, you can now combine all of the most unhealthy items on the and, a cheese quesadilla 280 calories for adults, which features grilled Chicken, beef, or main course in. Mg of sodium its a good estimate to use as a building and agent!
Liquid Collagen For Weight Loss, Growth Rate Calculator Population, React Detect Keypress, Docker-compose Multiple Celery Workers, Emotion Picture Cards Pdf,